Anxiety, depression, panic, and other disorders affect 70 percent of Americans. But why are we so afraid of talking about mental health? And how do you even begin the conversation?

Read more

Trends of the Week

Chronic Pain

Four Ways to Manage Chronic Pain

Health Hub

Pain eats away at you and keeps you from doing what you love. It’s time to stop suffering. Check out these things you can do long-term to help you live a better life.

Read more
How to Drink More Water

Time to Test the Waters

Top Trends

We hear it all the time: Drinking more water equals better health. But how much do you actually need? Here are some quick and easy ways to drink up and get more water into your daily routine.

Read more
Tennis Lifestyle Benefits

Tennis: Mind and Body Benefits

Exercise and Nutrition

A sport you can enjoy at any age, tennis gives you a perfect workout and boosts your mood. Check out these injury prevention tips before you hit the court.

Read more

Want more? Click the categories below

Health Hub

Your home for news, features, and services

Read More
Top Trends

All the latest in wellness, mind, and body

Read More
Exercise and Nutrition

Workouts and diet advice for everyday life

Read More


Sign Up for Our Newsletter

Healthy News is going digital! Fill out the quick and easy form below, and starting in July you'll get our monthly newsletter featuring the latest exercise tips, info on health trends, diet and nutrition help, news on services and technology – all from our local experts!


If you would like to contribute to Healthy News, please contact us at Social@LeeHealth.org