Wellness Wednesday Open House March 15 at Wellness Center – Cape Coral

(Fort Myers, Fla. – Feb. 28, 2017) --- Lee Health’s Wellness Center – Cape Coral (609 SE 13th Ct., Cape Coral) is hosting Wellness Wednesday, March 15, 9 a.m.-noon. The event will feature a variety of health and fitness screenings, valuable health information, raffle prizes, light refreshments and more.

  • Here are a few of the event offerings:
  • Physical therapy screenings
  • Body composition analysis
  • Pilates Reformer demonstrations
  • Lifestyle Coaching and Brain Booster information
  • Health screenings by various Lee Health departments

Additionally, from noon-1 p.m., the Wellness Center – Cape Coral is offering a free Yoga Nidra workshop. An ancient meditation technique, Yoga Nidra has the power to take participants to the deepest levels of relaxation where the body and being are permeated by peace of mind and profound stillness. This workshop will provide participants with powerful tools to eliminate stress.

“Lee Health’s Wellness Centers—located in Cape Coral and Fort Myers—are more than just gyms and places to exercise,” says Justin Klein, manager, Wellness Center – Cape Coral. “The Wellness Centers are medically-based fitness centers, focused on health and disease prevention, and designed to meet the needs of the entire community. Degreed/certified fitness professionals and wellness staff provide guidance and support to help all members lead healthier lives—whether their goal is to get fit, improve athletic performance, change their lifestyle, or recover from an illness or injury.”

Membership provides access to both Lee Health Wellness Centers. You can also share the wealth of good health with gift certificates for personal training, lifestyle coaching, memberships, massages and more. For more information about the event, call the Wellness Center – Cape Coral at 239-424-3220.

About Lee Health

Since the opening of the first hospital in 1916, Lee Health has been a health care leader in Southwest Florida, constantly evolving to meet the needs of the community. A non-profit, integrated health care services organization, Lee Health is committed to the well-being of every individual served, focused on healthy living and maintaining good health. Staffed by caring people, inspiring health, services are conveniently located throughout the community in four acute care hospitals, two specialty hospitals, outpatient centers, walk-in medical centers, primary care and specialty physician practices and other services across the continuum of care. Learn more at www.LeeHealth.org

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