Cape Coral Amenities:
Spacious temperature controlled locker rooms available to all members. There are separate locker room areas for men and women. Both locker rooms include shower stalls with private changing areas, steam rooms, and lockers equipped with computerized locks. Amenities include necessary toiletries and hair dryers as well as courtesy phones. Complimentary towel service is provided.
Located in each locker room.
Enjoy playing basketball indoors, under air, on a 3/4-size court with maple hardwood floors. Free court time is on a first-come, first-serve basis. Join other members as they play. See posted calendar for open play times.
The studio environment offers an upbeat atmosphere to cycle to high energy music during a group cycling class led by certified instructors. Click here for a class schedule. A cycling class is a challenging workout, but because the rider controls the intensity of their bike, the classes are suitable for students of all ages and abilities.
Child care area available for members' children ages 3 months-12 years while member exercises. Open Monday through Friday, morning (8:00 am-12 noon) and evening hours (4:00-8:00 pm); Saturdays from 8:00 am to noon.
The Healthy Life Center is more than just a place to exercise. We strive to provide you with a variety of health information that will help you lead a healthier life. Health seminars, lectures, programs, classes and health screenings are among the offerings made available to members.
Come treat yourself to a pre or post-workout smoothie, healthy snacks, vitamins, supplements, drinks and grab-n-go nutritious meals.
Our Pro Shop is conveniently located in the reception area. Whether you are looking for the socks you forgot or our logo merchandise, we can provide you with the accessories you may need for your workout.
Massage Therapy Services by Heart & Soul
meet your individual needs and expectations Relax - Rejuvenate -
Revive! Offered onsite are Swedish or Therapeutic massage,
Reflexology, Hot Stone Massage and Chair Massage.
Fort Myers Amenities:
Temperature controlled locker rooms with spacious lockers are available to all members and their guests. With separate locker room areas for men and women that provide everything you need...with the exception of a change of clothing! Both locker rooms have private shower stalls with body wash, shampoo, conditioner and shaving cream. The grooming stations have body lotion, after-shave, mouthwash and hair dryer for you convenience. Each locker room also has a courtesy phone for local calls. Complimentary towel and washcloth service is available with each membership.
Over a hundred pieces of exercise equipment are available for your usage. Continuously played overhead music and televisions are available for your enjoyment. There are three very distinct areas of fitness: cardiovascular, strength training and free weights. The fitness floor is supervised at all times during operational hours by nationally certified and college degreed exercise professionals ready to assist you.
Group Exercise Room - Click here to access schedule
Offering classes for all levels, beginners to advanced, to meet your fitness needs. All instructors are certified to ensure you get nothing but the best.
Personal Development Seminars
The seminar series covers educational, motivational and recreational topics of interest to members. The primary goal is to give information and to provide an environment where members can meet other members as well as the professional staff.
Massage therapy has long been accepted as a great way to relax and renew exhausted and tense muscles. Whether used for relaxation, therapy or stress relief, massage therapy offers advantages for everyone and is supported by licensed massage therapists. Lee Center for Rehabilitation & Wellness offers a variety of massage techniques to meet your individual treatment goals and needs. Massage services include the following: Swedish, Thai, deep tissue, sports massage, hot stone, facial and scalp, and many more varieties for relaxation and therapeutic benefits.
Lee Center for Rehabilitation offers physical therapy, occupational therapy and speech therapy to meet all of your rehabilitation needs. Our therapists are licensed by the State of Florida and are certified in many specialty areas.
We also operate a state-of-the-art Balance Clinic for diagnosis and treatment of balance disorders. Therapy staff uses tests and equipment to elucidate the deficient portion of a patient's balance system.
Rehab conditions treated, but not limited to, include:
- Muscle and bone injuries (sprains/strains, fracture, back/neck disorders)
- Post-operative care
- Arthritic conditions
- Balance disorders
- Strokes and other neurological disorders
- Spinal cord injuries
- Hand injuries
For more information, please e-mail us at: Wellnesscenter@LeeMemorial.org.