Cape Coral Group Exercise- Land, Aquatics and Mind & Body

Class Schedule of Group Exercise 2019

Offering classes for all levels, beginners to advanced, to meet your fitness needs. We have classes 7 days a week, for your convenience. All instructors are certified to ensure quality instruction. Call 239-424-3220 for additional information regarding Cape Coral Group Exercise.


Les Mills International Programs:

A weight resistance class with adjustable weights & barbell.  The fastest way in the universe to get in shape!
A non-combat, martial arts-based program (55 minute class) choreographed to ten tracks of the latest music, providing an exhilarating exercise experience that delivers ultra-fast fitness results.
   Core training, Strength training, Functional fitness, Educated and experienced fitness professionals, Group personal training.  It will help you run faster...play harder...stand stronger!

Fort Myers Group Exercise - Land and Mind & Body

Class Schedule of Group Exercise 2019

Offering classes for all levels, beginners to advanced, to meet your fitness needs. We have classes 7 days a week, for your convenience. All instructors are certified to ensure quality instruction.Call 239-343-4980 for additional information regarding Fort Myers Group Exercise.


Babcock Ranch Group Exercise - Land, Aquatics and Mind & Body

Class Schedule of Group Exercise 2019

Offering classes for all levels, beginners to advanced, to meet your fitness needs. All instructors are certified to ensure quality instruction. Call 239-343-3540 for additional information regarding Babcock Ranch Group Exercise.


For more information, please call us at 239-343-4980 (Fort Myers), 239-424-3220 (Cape Coral), or 239-343-3540 (Babcock Ranch) or e-mail us at: Wellnesscenter@leehealth.org.