Skip to Content

Coronavirus (COVID-19)

Lee Health is starting to reschedule appointments, surgeries, and procedures that were delayed during the pandemic. You can be confident that we will provide the most exceptional care in the safest environment. Learn More

Top Trends

Lee Health news, features, trends & tips to help you live a better life.

All the latest buzz in the world of wellness.

  • Can Virtual Learning Help You Maintain Health and Wellness?

    Top Trends

    Online learning and virtual classrooms are helping to fill the gap for many of us as we adapt to a “new normal.” Sign up for a virtual health class in May!

  • 6 Things to Know About Adderall

    Top Trends

    What is Adderall and what does it do? A trusted Lee Health expert weighs on.

  • Trend Time: What is Breathwork? (Hint: It will lower your stress)

    Top Trends

    You can learn how to use your breath to regulate and lower stress as well as balance your body and mind.

  • How Can You Start a Workplace Wellness Program?

    Top Trends

    Healthy employees are happy employees. So here are a few tips to start a program that will benefit everyone.

  • New Year, New Resolutions: How to Make Them Stick

    Top Trends

    Here are six ways to make sure your New Year's Resolutions stick this year.

  • Words on Wellness for 2020

    Top Trends

    Some buzzwords are making the rounds already: Breathwork, EMF awareness, sleep blankets – which trends should you be watching out for in 2020?

  • Digital Detox: Take a Break and Feel Refreshed

    Top Trends

    Constant digital stimulation leaves us feeling anxious, fatigued, isolated, and even depressed — making a new term “digital detox” essential to our mental and emotional health.

  • Lee Health's Essential Holiday Survival Guide

    Top Trends

    Follow these holiday safety tips and pay special attention to your health and wellness as you cross to-dos off your list and enjoy this joyous season.

  • 5 Tips for Living a Full Life in an Empty Nest

    Top Trends

    It’s back-to-school time: Here are a few tips about enjoying the empty nest.

  • Acupuncture: What's the Point? Time to Bust Some Myths and Ease Your Jitters

    Top Trends

    What’s keeping you from trying acupuncture? A leading expert busts some common myths so you can stop being afraid and start relaxing.

  • Can Pilates Cure Your Back Pain?

    Top Trends

    Movement, strength, and flexibility help your mind and body feel more connected – and they may help you get rid of that nagging pain.

  • Health Trends Making the Rounds in 2019

    Top Trends

    Quick, what is Kombucha? The Keto Diet? Have you tried digital detoxing yet? Here’s your guide to some buzzwords floating around out there.

  • Got Zzzzzzzs? Simple Ways to Respect Your Sleep and Get Much Needed Rest

    Top Trends

    Feel better, stronger, and livelier every single day while giving your body and mind the rest it so richly deserves.

  • Is Cannabis Safe for Pregnant Women? A Cloudy Issue

    Top Trends

    Did you know: More women are choosing marijuana to relieve nausea and morning sickness. A Lee Health expert tells you the truth behind this trend.

  • Open Your Eyes to Sleep Technology's Benefits and Cautions

    Top Trends

    Does technology really help you rest better?

  • Tiger Woods: Spotlight on Spinal Fusion

    Top Trends

    Tiger Woods’ recent Masters victory offers a unique kind of hope for those of us battling back pain. An expert neurosurgeon breaks down the benefits of spinal fusion surgery.

  • Steps for the Storm

    Top Trends

    Remember: It only takes one. Hurricane season is upon us, so prepare early to keep you and your family safe. Where’s the nearest shelter? What goes in a first-aid kit?