All the latest buzz in the world of wellness.
There is plenty of information out there about the coronavirus, but what is the truth? A Lee Health expert tells you what you need to know.
Healthy employees are happy employees. So here are a few tips to start a program that will benefit everyone.
Here are six ways to make sure your New Year's Resolutions stick this year.
Some buzzwords are making the rounds already: Breathwork, EMF awareness, sleep blankets – which trends should you be watching out for in 2020?
Constant digital stimulation leaves us feeling anxious, fatigued, isolated, and even depressed — making a new term “digital detox” essential to our mental and emotional health.
Follow these holiday safety tips and pay special attention to your health and wellness as you cross to-dos off your list and enjoy this joyous season.
It’s back-to-school time: Here are a few tips about enjoying the empty nest.
What’s keeping you from trying acupuncture? A leading expert busts some common myths so you can stop being afraid and start relaxing.
Movement, strength, and flexibility help your mind and body feel more connected – and they may help you get rid of that nagging pain.
Quick, what is Kombucha? The Keto Diet? Have you tried digital detoxing yet? Here’s your guide to some buzzwords floating around out there.