Health & Wellness: Serving Southwest Florida
The word “Wellness” is everywhere these days, but what is it and what does it mean for you? Wellness promotes change, growth, education, happiness, preventive health, and achieving lifelong goals. Lee Health sees the benefits in promoting wellness in our flourishing, vital Southwest Florida community. As we continue to be national leaders of health and healing, we’re committed to providing what you need to be active, energized, and engaged every day.
We're proud to be your trusted partner as you take charge of your well-being.
Health Education & Navigation
Lee Health's Healthy Life Center - Coconut Point and Lee Health Solutions offers a variety of services and education to support healthy lifestyles, early detection of disease, and chronic disease management. Partner with our team to navigate health services, including scheduling assistance with Lee Physician Group or an outpatient service such as rehabilitation or testing. We are proud to be a resource for all your health and wellness needs.
Health Club Meets Healthcare
Lee Health partners with WellWay in Cape Coral and Babcock Ranch to strengthen wellness services in these communities and and provide a strong connection between health club and healthcare. WellWay provides a unique model of care that focuses not only on fitness, but also on lifestyle, nutrition, and overall holistic wellness.
Learn more about each location, membership, and health services available:
Not sure where to start on your wellness journey? Lee Health has got you covered. Our official Wellness Wheel provides a road map for success -- the six areas listed here are perfect areas to concentrate on. Our wellness navigators are here to help.
Lee Health: Southwest Florida's Resource for Health News
Health and wellness is a broad category that is at the very heart of what we do at Lee Health:
- Primary care
- Disease management
- Diet and nutrition guidance
- Family and internal medicine
- Health education
- Specialty care
- Preventive care
- Exercise and fitness
- Stress relief and relaxation
- Resources and facilities to help you find a sense of purpose and community
Our certified experts and wellness champions invite you to learn more about what we do: Find an event for you and your family, visit a Healthy Life Center teaching kitchen location near you, and find out about visiting national speakers.
Lee Health Podcasts: Living the Healthy Life and HeartBeats
The Latest Blog Posts
Our Healthy News Blog is updated once a month with a variety of stories including the latest on health trends, exercise and nutrition, patient stories, fitness, and tips that will help you stay healthy every day.
Exercise and Nutrition
You Can Do it: A Beginner's Guide to Meditation
In these stressful times, try a little meditation: You can do it anywhere, anytime, and it's easier than you think.
Exercise and Nutrition
7 Health and Wellness Habits for a Healthier You in 2023
Another year has come and gone. Did you reach your health and wellness goals from 2022? Maybe you exceeded them and need new ones to keep you living your best life.
New Law Helps Protect People with Sesame Allergies (and more about food allergies)
In January, a new law requires food companies to label sesame as an allergen on food packages, including dietary supplements. Learn more about this and other food allergies.