Ingredients:
- 1 1/2 cups unsweetened almond milk
- 1/2 cup full-fat uncanned unsweetened coconut milk
- 1 scoop protein powder
- 1 small avocado
- 1 tablespoon cocoa powder
- 1 teaspoon almond extract
- 1/2 cup ice cubes
- Stevia, to taste (optional)
- 1-2 cups loosely packed chopped kale
Directions:
- Put ingredients in a blender in the order listed
- Blend ingredients together in a blender, starting on low speed and working up to a high speed until smooth
- Add ice and blend until you achieve desired thickness
For information on Lee Health's Teaching Kitchen classes and demos call 239-599-5314
If you would to contribute to Healthy News, please contact us at [email protected]