Skip to Content

Coronavirus (COVID-19)

Lee Health is starting to reschedule appointments, surgeries, and procedures that were delayed during the pandemic. You can be confident that we will provide the most exceptional care in the safest environment. Learn More

Watermelon Arugula Salad

Exercise and Nutrition
Author name: Heather Wayco, Registered Dietitian

Ingredients:

  • 1 container of arugula
  • 2 pounds of watermelon diced
  • 1/3 cup olive oil
  • 1/4 cup fresh squeezed lemon juice
  • 1 tsp. salt
  • 1/2 tsp. ground pepper
  • 1/2 pound chunk parmesan cheese

Directions:

Place arugula and watermelon in a large bowl. In a small bowl, whisk together oil, lemon juice, salt and pepper. Pour enough dressing on arugula to moisten.

Top it off with shaved parmesan cheese.


For information on Lee Health's Teaching Kitchen classes and demos call 239-468-0050


If you would to contribute to Healthy News, please contact us at Social@LeeHealth.org