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Watermelon Arugula Salad

Exercise and Nutrition
Author name: Heather Wayco, Registered Dietitian


  • 1 container of arugula
  • 2 pounds of watermelon diced
  • 1/3 cup olive oil
  • 1/4 cup fresh squeezed lemon juice
  • 1 tsp. salt
  • 1/2 tsp. ground pepper
  • 1/2 pound chunk parmesan cheese


Place arugula and watermelon in a large bowl. In a small bowl, whisk together oil, lemon juice, salt and pepper. Pour enough dressing on arugula to moisten.

Top it off with shaved parmesan cheese.

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