Movement Classes for Parkinson’s Disease
Exercise is the key to living well with Parkinson's Disease (PD). Some experts believe it may slow the progression of disease. Attend classes in person – or online in the comfort of your own home via Zoom. Always consult your physician before starting any new exercise program.
Parkinson's Exercise Classes
Members with Parkinson’s have the option to attend bi-weekly exercise classes available virtually and at three locations in-person in Cape Coral, Ft. Myers and Estero.
Water Aerobics for Parkinson’s Disease
For people with PD, water aerobics can be a great option. In the water, you can concentrate on your movements, rather than the risk of falling. Water provides an excellent source of resistance, challenging you to improve your balance and coordination in a low-impact environment.
Classes at the Cape Coral WellWay center are provided at no cost to our members, thanks to the generous support of the Thompson Family.
Tai Chi for Parkinson’s Disease
An evidence-based workshop, “Tai Chi for Better Balance,” may be available at different times throughout the year.
Through Tai Chi, participants learn key concepts to maintain or regain mobility, increase strength, and balance, and reduce the risk of falling. All fitness levels are welcome, and no prior experience is needed. Movements may be modified to match your level of ability – some participants may be assisted or seated for the class.
Looking for more information?
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To join or to learn more please contact the Lee Health Parkinson Program:
Call 239.343.9243 or email [email protected]
Neurological and Memory Care Services and Support at Lee Health
Learn more about the Lee Health Neurological and Memory Care services to support your loved one's Parkinson's Disease care.
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Memory Care
Care for people with memory loss, confusion, or behavioral changes. Lee Health's hub for memory care in SWFL.
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Neuroscience Institute at Lee Health
The Neuroscience Institute at Lee Health offers a full spectrum of care for neurological problems. Providing comprehensive treatment for the community of Southwest Florida affected by a neurological disorder or diseases.
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Parkinson's Disease and Related Movement Disorders
Parkinson's Disease and related movement disorder signs and symptoms can be different for everyone. Learn more here about Parkinson's disease and other movement disorders.
Living with Parkinson's Disease: Bob and Renee's Journey
Parkinson's disease is a progressive neurodegenerative disorder that affects nearly one million people in the United States. Among them are Bob and Renee May, a couple who moved to Fort Myers from New Jersey nine years ago.
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Living with Parkinson's Disease: Bob and Renee's Journey
Health Hub August 20, 2024Parkinson's disease affects nearly one million Americans, including Bob and Renee May. Learn more about their inspiring journey with Parkinson's and how Lee Health's personalized care is making a difference in their lives.
Contact Us Today!
Please contact us for navigational support to other Parkinson specific exercise opportunities such as PingPongParkinson®, Dance For PD, and Rock Steady Boxing programs.
Dr. Jon Brillman, a neurologist with Lee Health explains the early signs of Parkinson's Disease.
What's the Next Step?
Lee Health offers many additional support and care options for individuals and their loved ones impacted by a Parkinson Disease diagnosis. Learn more.
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Library of Resources
We have many handouts, books, and videos on subjects related to PD and movement disorders. Ask us for help, and consider visiting these trusted sites for additional resources: