Corporate Health and Wellness
Through our extensive resources of physicians, dietitians, and health and wellness professionals, we guarantee a unique corporate wellness plan that will enhance productivity, kick-start creativity, and guide your employees to a better, more promising future.
Our expert and passionate corporate wellness team has the tools and talent to help your employees lose weight, get fit, and feel better.
Because we know that a healthy lifestyle includes more than just nutrition and exercise, we will also help you address stress management, sleep, mental and behavioral health, and mindfulness, while showing you how to discover the joys of a purpose-driven life.
Health & Wellness Workshops
Available at breakfast, lunch or scheduled breaks (30 minutes - 1 hour). Health experts are available to you in a format that provides easy access to information and education at your workplace.
Lee Health provides representatives from various departments to share education on sleep, heart health, balance, ergonomics, nutrition, diabetes, stress management, and more.
Lee Health Teaching Kitchen
Lee Health has two teaching kitchens that provide the community an opportunity to learn more about nutrition, meal preparation, and how to take control of their diet. Cooking classes are taught virtually by a registered dietitian and provide education and recipes that are easy to implement into everyday life. Perfect addition to an employer wellness program!
90-Day Wellness Challenge
We create awareness through an initial body composition screening that will kick off the challenge and motivate employees to get moving and make better choices around sleep, nutrition, and stress management.
Our format includes the option of onsite health and wellness education as well as weekly emails with resources for your employees to live their healthiest life.
We encourage collaboration and collective sharing of ideas to formulate and incorporate the offerings into your health and wellness program.
Workplace Chronic Disease Self-Management Education Program
The program is available at your business location and is an evidence-based management workshop originally developed at Stanford University. Help your employees learn how to manage chronic health condition and find work-life balance. The program meets twice weekly for six weeks.
Topics covered: stress, sleep, pain and fatigue, health food choices, time management, and physical activity.
The Lift Project
The Lift Project is an evidence-based wellbeing program that draws together the latest research from Neuroscience, Lifestyle Medicine and Positive Psychology. It is presented by internationally-recognized wellbeing expert, Dr. Darren Morton, and experientially explores the science underpinning the wellbeing-enhancing properties of topics including: speaking positively, being physically active, expressing gratitude and hope, eating healthy, nurturing relationships, immersing in natural environments, resting well and serving. The program is provided in a group setting over 10 weeks with access to an online learning platform for deeper engagement. For more information on offering this to your employees, go to www.Healthylee.com.
This program is available for employees to take control of their health and reach goals with expert guidance and a personalized, data-driven plan. Nutrition, fitness, and lifestyle coaching includes one-on-one sessions with an expert coach, 3D body scans, movement assessments, and unlimited access to a coach via an app.
Employees will learn how to make effective habit changes instead of taking an all or nothing approach. Individuals will also learn what their symptoms might be telling them about their internal health.
A coach will partner to support health optimization, symptoms reduction, and improve ability to lose body fat and gain lean muscle mass.