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Flu Prevention

How Do I Prevent the Flu?

There are a few things you and your family can do to stay proactive and protect yourselves from the flu. Lee Health experts ask our community to:

  • Get the flu vaccine as well as the pneumococcal vaccine (a secondary illness).
  • Practice good hand hygiene by washing your hands as often as possible.
  • Stay home from work when you are sick, and keep your children home from school.
  • Cover your cough and sneezes. If you use a tissue, please throw it away.
  • Avoid close contact to people who are sick.
  • Avoid touching your eyes, nose, or mouth.
  • Clean and disinfect surfaces at home, work, or school especially if someone is sick.
  • Practice good general health practices: Get plenty of sleep, stay active, drink plenty of fluids, and eat healthier food.

How Does the Flu Spread?

Here are some tips from Lee Health’s Mary Beth Saunders, D.O., system medical director, Epidemiology and Infection Prevention, about the various places we can catch the flu and other germs, including:

  • Restrooms – buttons, levers, handles, any high-touch area
  • Buttons and hand rails – ATMs, store checkouts, staircases, elevators, escalators
  • Gym equipment
  • Shopping carts
  • Gas pumps
  • Desks – keyboards, phones, mouse, stapler, ink pens
  • Handshakes
  • Kitchen sponges, handles, countertops
  • Accessories – purses, jewelry

Where Do I Go For Treatment?

The most important thing for you and your family to know is that we strongly urge you to visit one of our four Lee Health Convenient Care locations if you have the flu.

Our clinics are specifically designed to treat flu symptoms in a much easier and faster way than emergency rooms, which handle life-threatening medical issues. As more seasonal residents return and ER wait times increase, you will have a much easier time at Convenient Care.

Convenient Care clinics feature state-of-the-art technology, skilled physicians and technicians, and provide quality care for adults and children in a cost-effective, comfortable environment. No appointment or referral is necessary, and most insurance is accepted.